Good to hear the "plugs and muffs" work for you. That was the tried and true method we used extensively when dbl hearing protection was req'd during my Navy days......many years ago.
During my Army days many more years ago, with the M1 ( that's right, the last company ever to qualify with it, Ft. Knox, then came the M-14 ) the .45 cal, M-16, M-60, hand grenades, plastics, mortars, artillery, jet engine blasts, claymores, AK's, helicopter.........you get the picture........NEVER A WORD SAID ABOUT HEARING PROTECTION in training, practice or other. Nothing in the manuals. No verbal warnings. The result of my voluntary service? Never again to experience silence. Ringing always there. Crickets and buzzing never cease. The whisper of the breeze, the chirp of a wren, the tingle of a wind chime, coo of a baby, snap of a twig......gone. Forever. No conversation in a crowd or with background noise, its the speech tones my friend, say might sound like they, gay, gray, hey, bay, nigh, kay, and visa versa. Do not understand what your child is trying to tell you from the back seat. And you will never train anyone to speak clearly and distinctly, they tire of the repetitions trying to communicate so sometimes you say you understood when you did not. The ups and downs in volume in a movie, forget it, never get the quiet exchanges. But I can hear just fine!! The TV, the music, everything is often too loud, it is the misunderstanding in the speech tones.
Hearing handicap will isolate you from friends and family and work, can't blame them. Say this one last time, the technology to allow speech and protect your hearing from blasts does not exist, it may seem like it does but when you discover over time it has failed.....too late. My last word on this subject.