Adding to the above, I would recommend also the readily available free online videos of the late Paul Gomez (
https://www.youtube.com/user/Gomez8136/videos), Craig Douglas (aka "
Southnarc"/
ShivWorks: multiple sources on YouTube hosts his info., including SureFire's "Field Notes," PDN, Trigger Time TV, Warrior Poet Society, etc.), Cecil Burch (Immediate Action Combatives -
https://www.youtube.com/channel/UCw6yaLQSFf0BuNsaWqslwLA/videos).
Nothing, however, beats attending a live course (full-disclosure: while I have done a tiny bit of integrated combatives, I have yet to be able to take coursework from any of these gentlemen: Gomez, for one, was on my list, but alas, sadly, that will never be
). And it is in this context that I would urge you to also seek out firearms-specific instructors which present the need to fight-from-retention as an integral part of firearms self-defense (be it as an everyday average law-abiding armed citizen or if you carry a gun for duty).
For those of you who live within-distance of the Alliance Police Training facility (
https://alliancepolicetraining.com/), I cannot recommend enough the "Diagnostic Handgun" course.
After close to a two-year hiatus due to injury, I finally resumed taking training classes last summer, and spent a weekend with the amazing Joe Weyer and the awesome guys of Practically Tactical (
Practically Tactical ) last June, getting back to the basics with their "Diagnostic Handgun" class ( AARs, neither of which are mine, are available:
Handgun Diagnostic AAR, Alliance Policy Training, Alliance Ohio and
https://www.thefirearmblog.com/blog/2019/04/25/refining-the-draw-stroke/ ).
I went into the class cold, after some one and a half years off of serious shooting. It totally kicked my butt - but literally rebuilt my draw-stroke from the ground up.
And the other big thing that I learned from him was the importance of the retention position - which I wrote of in both of the following posts:
Retention is super important - just ask this guy:
Holy cow, this is a story that you don't see every day. It's a reminder of how high-strung people can be when it comes to firearms. Calm down folks, this
concealednation.org
^ Video of that very incident, here: