No Holding Back! Hands-On and Hard-Core Self-Defense Training Tools
With almost anything in life, it takes practice to improve. This is especially important when training in the martial arts
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Now while an interesting article, I do have a bit of a difference of opinion on whether to train with "plastic or dummy" training tools vs real ones. I've always used both, and my instructors did too. This above list is by no means an exhaustive one as there are many more tools one can use and master. Your opinions are welcome here.