My Sig P229 .40 S&W's recoil is mild. It's easy to retain sight picture with it. It was by a huge margin the best duty handgun I carried. However, if I was able, I'd have carried a Springfield Armory TRP .45 ACP.I trained and trained with a .40 cal Glock 22, Glock 23, just never liked the almost torque-ish recoil. The .45 recoil is predictable and the 9mm recoil is negligible. The .40 cal has always been just a strange in between caliber that I couldn't quite make myself like, just my humble opinion. I completely respect the stopping power of the round.
I have a 226 in 357sig and a g22, but I customized it.My Sig P229 .40 S&W's recoil is mild. It's easy to retain sight picture with it. It was by a huge margin the best duty handgun I carried. However, if I was able, I'd have carried a Springfield Armory TRP .45 ACP.
I've never fired a Glock 22. It is an extremely popular law enforcement handgun.
What about the 5.7x28mm? I watched a video where a trainer stated that he was switching to this caliber, because it defeats certain types of body armor and has great capacity.