Training vs. Experience — Why Criminals Can Still Win

By Richard Johnson
Posted in #Skills
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Training vs. Experience — Why Criminals Can Still Win

November 7th, 2024

10 minute read

Is there any practical difference between training and experience when it comes to self-defense? Would surviving a single street fight be as helpful as years of martial arts training? Do hours on the range translate to increased survival more than competition shooting or even hunting might?

training vs experience in self defense
A sudden assault tests one’s instinct and reaction time. For many, the outcome depends as much on experience as it does on formal training.

These are just a few of the questions many people ask when discussing training vs. experience in a self-defense context. Recently, I watched a self-defense competition that had me thinking about my own experiences.

Ultimate Self-Defense Championship

My son and I recently watched the second season of Ultimate Self-Defense Championship. A creation of the Martial Arts Journey with Rokas channel on YouTube, the competition puts different martial arts practitioners in head-to-head scenarios to determine a winner.

All of the competitions are practical scenarios, meaning they happen in a dynamic setting mimicking the real world and are influenced by the choices the competitor makes. There are no static tests such as how hard someone can kick. While some scenarios are more “realistic” than others, the goal is the same: learning if your skills help you survive in self-defense situations.

Throughout the competition, one thing was clear to me: experience trumps training. Coming in last place was a very talented and skilled martial artist who entered the competition with apparently no experience in sparring or fighting of any kind. The winner, on the other hand, was Natan Levy, a mixed martial artist who is a successful competitor in the Ultimate Fighting Championship.

Brazilian Jiu-Jitsu Coast Guard Station Sandy Hook
Brazilian Jiu-Jitsu and other martial arts that involve sparring are possibly more effective at preparing one for self-defense. Image: Petty Officer 2nd Class Jetta H. Disco/U.S. Coast Guard

What may surprise many people is the second-place finisher was not a martial arts expert, but rather a “regular person” named Craig Hunter. A self-described “regular Aussie bloke,” Hunter said he only has a “little dabbling in martial arts.” This made him the odd man out in a group of competitors with extensive training. A truck driver and former carpenter, Hunter stated “You’ll find 10 of me in most pubs.”

karate expert breaking concrete
Martial arts training can help you develop stronger punches and more powerful kicks. Even with these skills, without experience you may not be adequately prepared for self-defense. Image: Pfc. Jason Dangel/U.S. Army

I’ve observed over the years that truck drivers and carpenters more frequently encounter the less savory elements of society due to where they are forced to stop for fuel, where a construction project may be working early and late hours. It’s been my experience that they learn how to handle danger when it shows up.

Throughout the show, Hunter seemed to demonstrate street smarts akin to the blue collar folks I know here in the United States. He didn’t hesitate to pick up potential weapons laying around in one scenario. In another, he simply walked out of the bar when trouble started up rather than staying to fight it out. He even lawyered up during a scenario with an investigating police officer.

Hunter’s experience appeared to propel him ahead of the respected martial artists he was competing against. Interestingly, I saw parallels with my son’s martial arts training.

Lessons from Karate Tournaments

My son began training in martial arts when he was young — about 6 years old. He listened to his instructors and dedicated himself to learning the techniques and katas. By every measure, he excelled in his age group.

Japanese martial arts demonstration Somagahara Japan
Japanese Ground Self-Defense Force soldiers display traditional martial arts training for U.S. Marines during exercise Forest Light at Somagahara, Japan. Image: Lance Cpl. Juan C. Bustos/U.S.M.C.

When he entered his first tournament, however, things suddenly became a bit more complicated. He was now demonstrating techniques in a new environment with judges who were complete strangers. Few of his friends were around.

When it came time to spar, he was now fighting people he’d never seen before, many with training in different martial art styles. Possibly the biggest obstacle to success was the enormous societal pressure to avoid fights. He was hesitant to attack, and though he may not have realized it at the time, the kids he was sparring were equally reluctant.

United States Naval Academy basic martial arts training
Plebes at the U.S. Naval Academy receive basic martial arts instruction. Lesson One: the enemy doesn’t always cooperate. Image: U.S. Navy

Fortunately, my son’s timidness in sparring strangers in these types of tournaments melted away and he’s gone on to do great things within martial arts. But the lessons learned by a young child are an enlightenment many adults have yet to realize for themselves.

Training can help prepare you for fighting, but experience is the real teacher. A class in a dojo is training, where a competition is where experience begins. It is this experience that helps reshape the norms that we use to impose self-control in our lives.

Social Norms

Social norms are behaviors considered acceptable or normal for a group of people. Many readers will likely identify with the social norms typical of the American culture. This includes concepts like not stealing, not murdering, and treating each other as we would like to be treated.

However, the criminals that seem so pervasive in the modern world do not subscribe to these ideals. Rather, they live by a different code where “might makes right” and respect is earned through violent action alone.

In a violent encounter, the criminal often has the mental edge. He is not morally constrained when robbing, hurting and killing because those are completely acceptable within the framework of his social norms. You, however, may wrestle with the social norm of violence being unacceptable. This may cause you to hesitate when the use of force would clearly be justified and the need immediate.

My Own Experiences

I was not a rough kid. Sure, I grew up outside the city limits, knew something of farming and played a lot of pick-up football. But, fights rarely happened in my neighborhood, and I can only recall being involved in two during my school years. I didn’t have much “street experience” when it came to self-defense.

California Highway Patrol officers martial arts training
Martial arts training builds discipline and self-confidence. For many, it also provides the foundation for effective self-defense. Image: U.S.M.C.

As a young adult, I explored concealed carry and began reading what I could on the subject. Folks like Col. Jeff Cooper, Jim Cirillo, Charles Remsburg and Massad Ayoob influenced my thinking. But it wasn’t until I became a police officer that I put any of that theory into practice.

My earliest experiences included serving arrest warrants on violent criminals in some of the roughest areas of Atlanta. In fact, one of my first ever official actions was crawling up the swaying fire escape of a building long overdue for being condemned. My sergeant’s order was “When I knock on the front door, he’s going to run out the back. Get up that fire escape and grab him when he comes out.” Fortunately, the fugitive wasn’t home. I soon learned, however, that violence was a way of life for many of the people I encountered.

United States Army criminal investigation division crime scene
When attacked, the split-second response is critical. Training can ensure you use lawful force while experience can help you implement it rapidly without overreaction. Image: U.S. Army

In some parts of society, violence is a way of climbing the social ladder. Until you’ve lived in that world, it’s all just theory — something you’ve read and claim to understand, but you don’t. Not really.

police officers training in martial arts
California Highway Patrol officers engage in martial arts training at Camp Pendleton. The training is part of a partnership with the 1st Marine Expeditionary Force Headquarters Group. Image: U.S.M.C.

I was fortunate enough to encounter some straightforward use-of-force incidents that gave me the experience I needed to handle even more violent encounters later. The first was a traffic stop on a lazy Sunday morning at about 7:30 am. The unlicensed driver in the country illegally pulled over as normal, but then jumped out of the car and reached for a weapon under the driver’s seat. I was able to tackle him before he armed himself, making the arrest a lot simpler than it could have been.

Scenario Training

When I entered law enforcement, I didn’t have the benefits of a formal field training program and was tossed into the deep end of the pool after I graduated from the academy. Fortunately, the academy curriculum was beyond the state’s minimum standards. The instructors employed a lot of scenario training.

scenario training with man marker munitions
Civilian police officers participate in an active shooter training scenario at a Naval Air Training Command facility. Image: James Tourtellotte/U.S. Customs and Border Patrol

Scenario training is interactive and based on real-world calls for service to which officers will likely respond. It allows officers to obtain experience in a controlled environment where mistakes are unlikely to hurt anyone. Trainers can walk the trainees through the event and show where good decisions were made and where the officer can improve. You can “die” here and try again.

United States Air Force Security Police training with Simunitions
Airmen from Beale Air Force Base load Simunition rounds prior to training in a “shoot house.” Image: Master Sgt. Jefferson Thompson/U.S. Air National Guard

Without any doubt in my mind, the scenario training I received in the academy kept me alive the first few years on the street. It made me look like a professional long before the wet dried behind my ears and got me on the fast track for promotion. Since then, I helped implement the same kinds of training for others and have seen the benefits play out time and time again.

How Does It Impact You?

While such training has predominantly been used in law enforcement, security and military environments, more and more private trainers are employing scenario training for personal defense instruction. For someone who rarely, if ever, sees violence, this kind of training is invaluable.

driving alone on an Arizona road self defense
An ambush on the unsuspecting is a harsh test of readiness. Training may sharpen skills, but experience brings a vital edge. Image: FBI

Scenario training gives students an opportunity to apply knowledge and skills they have learned in training. It also allows them to violate the social norms they may have about violence being bad. Mistakes will be made, and good trainers will allow the students to learn from them without belittling behavior. This isn’t boot camp. This is training moms and dads how to protect their families if bad things happen.

There are several important aspects of this kind of training. First, it must be realistic. Training in unrealistic ways will likely frustrate students, and at best, only prepares them for unrealistic situations. Good instructors will provide common scenarios with a variety of possible solutions and outcomes.

Secondly, training should be based in the law. Laws vary from state to state, so the training should reflect the use of force law for your jurisdiction. Learning the legal parameters of Florida at a training facility in the Sunshine State may not do a resident of New York City a lot of good. Don’t train to what you think the law should be; train to what the law is.

woman attacked in a stairwell
The moment of attack leaves little room for hesitation. Whether through training or experience, preparedness can tip the scales in one’s favor. Your best chances are found in combining experience with training.

Lastly, training must be conducted by experienced professionals with an emphasis on safety. Scenario-based training is more fluid than static-range training. It may involve force-on-force aspects with training markers like Simunition. It’s essential that the instructors have a no-tolerance approach to unsafe behavior, including the introduction of working firearms into the training area.

Final Thoughts

Everybody has a plan until they get punched in the face. Then, like a rat, they stop in fear and freeze.
— Mike Tyson

I believe there is a great deal of truth in his statement. Training in skills gives you the confidence of a plan. But it is experience that will allow you to push past that “punch in the face” to prevail in a self-defense encounter. Without experience, you may very well freeze when you should be fighting.

So, is the bottom line that experience is always preferable to training? No. In my experience, those with either training or experience only have part of the solution. I believe that good training combined with experience is the most likely recipe for success.

everyone has a plan until they are hit in the face
Training helps us to develop a plan for self-defense and to efficiently act. Experience will shape our reactions after being hit in the face — proverbially or physically.

Many examples abound. In the previously mentioned Ultimate Self-Defense Championship, the winner had ample training and experience. The runner-up, “regular guy” Craig Hunter, had some training plus experience. Likewise, one of the heroes of the famous NYPD stakeout squad, Jim Cirillo, advocated in favor of competition and hunting to gain experience with your firearms in stressful conditions to improve your odds of surviving a violent encounter.

Based on my own experiences, I can say that people who train with firearms and martial arts augmented with real-world experience are better off than people who have just one or the other. Of the people who have just one or the other, those with training only are often at a disadvantage to those who have never formally trained but have ample experience in a violent world.

Once you have good skills with your defensive tools, seek out quality instruction that will allow you to also gain experience with them. Should you ever need to defend yourself, you will be much better prepared to respond appropriately.

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Richard Johnson

Richard Johnson

Having made many odd choices in his youth, Richard was left with two career choices: aerospace engineer or cop. After failing his second year of chemistry, Richard pursued a law enforcement career where understanding covalent bonds was not a requirement for success. Along the way, Richard discovered a passion for writing. Consequently, he hung up his uniform and now publishes GunsHolstersAndGear.com where he reviews firearms and other shooting gear to feed his frequently annoyed family.

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