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95 year old stays fit and stills goes to gym

Hmmm. Maybe @Old_Me is telling us false tales about his ailments
:LOL: ....oh no........i stay as fit as can be....i drive by 2 YMCA's, and several gyms on a daily basis.....

with a back like this, there ain't no false tale.........those 2 screws at the bottom are at least 3" long, and go from the S-2 into my ilium bone


walking a slow pace around the track is about all i can do. which these operations were able to help me get my ccw, as i cannot run, climb, or duck out of harm's way.

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Working out or staying active is always important.

Oh yeah, i say its Whiskey 😝😝🤪🕺👍🎉🎉

 
:LOL: ....oh no........i stay as fit as can be....i drive by 2 YMCA's, and several gyms on a daily basis.....

with a back like this, there ain't no false tale.........those 2 screws at the bottom are at least 3" long, and go from the S-2 into my ilium bone


walking a slow pace around the track is about all i can do. which these operations were able to help me get my ccw, as i cannot run, climb, or duck out of harm's way.

View attachment 68133
My porch doesn't have as many screws as you do!
 
:LOL: ....oh no........i stay as fit as can be....i drive by 2 YMCA's, and several gyms on a daily basis.....

with a back like this, there ain't no false tale.........those 2 screws at the bottom are at least 3" long, and go from the S-2 into my ilium bone


walking a slow pace around the track is about all i can do. which these operations were able to help me get my ccw, as i cannot run, climb, or duck out of harm's way.

View attachment 68133
you must sound like coffee can full of pennies when getting up from your naps.
 
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