Old_Me
SAINT
well, i tell my doctor straight up that i DO "cheat" on what i eat.Being a fellow diabetic with heart concerns I can really relate. If it doesn't fly or swim I'm not supposed to eat it, and even then how either are cooked is another concern.
the Mrs even knows this as well.
sometimes when i am at the check out line at wally-world, i will buy a snickers bar..
BUT, when i get it home, i slice it into smaller pieces, even smaller than those "bite sized" ones they sell.
i then eat a slice maybe once a day, or skip a day.
the ADA had years ago said, small amounts of candy are ok
According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.
Can people with diabetes eat sweets, chocolate, or sugary foods?
People with diabetes need to know how the food and drink they consume affects their blood sugar levels. However, it is a common misconception that they must avoid all sweets or sugary foods. A person with diabetes can still have sweets, as part of a healthful meal plan, or if combined with...
www.medicalnewstoday.com
i just DO NOT over due it...
it can be weeks before i get pregnant women's cravings.....