testtest

Morning Wednesday

C

CAPMARINE276

Master Class
Wearing my DD-214 shirt
Hit the gym yesterday, have another workout this afternoon
 

Attachments

  • IMG_0241.jpeg
    IMG_0241.jpeg
    1.3 MB · Views: 89
About the only lifting I do is getting my butt out of bed ir off the toilet. I wish I could get back to lifting. Biceps are something I always had trouble developing, but the rest of the muscle groups were easy. When I was 20, weighed around 190 and could squat 680 (starting with 430 and 7 weeks later hit 680). I did 1-legged leg press of 500# (that was max on the machine) (5 x 20 sets). My bench was horrible at 195 (couldn't break 200. Enjoy your workouts!
 
TEXASforLIFE said:
About the only lifting I do is getting my butt out of bed ir off the toilet. I wish I could get back to lifting. Biceps are something I always had trouble developing, but the rest of the muscle groups were easy. When I was 20, weighed around 190 and could squat 680 (starting with 430 and 7 weeks later hit 680). I did 1-legged leg press of 500# (that was max on the machine) (5 x 20 sets). My bench was horrible at 195 (couldn't break 200. Enjoy your workouts!
Click to expand...
Like ive said, in HS saw one of the strongest men ever, Paul Anderson, look him up
 
You must log in or register to reply here.
Back
Top