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Morning Wednesday

C

CAPMARINE276

Master Class
Wearing my DD-214 shirt
Hit the gym yesterday, have another workout this afternoon
 

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About the only lifting I do is getting my butt out of bed ir off the toilet. I wish I could get back to lifting. Biceps are something I always had trouble developing, but the rest of the muscle groups were easy. When I was 20, weighed around 190 and could squat 680 (starting with 430 and 7 weeks later hit 680). I did 1-legged leg press of 500# (that was max on the machine) (5 x 20 sets). My bench was horrible at 195 (couldn't break 200. Enjoy your workouts!
 
TEXASforLIFE said:
About the only lifting I do is getting my butt out of bed ir off the toilet. I wish I could get back to lifting. Biceps are something I always had trouble developing, but the rest of the muscle groups were easy. When I was 20, weighed around 190 and could squat 680 (starting with 430 and 7 weeks later hit 680). I did 1-legged leg press of 500# (that was max on the machine) (5 x 20 sets). My bench was horrible at 195 (couldn't break 200. Enjoy your workouts!
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Like ive said, in HS saw one of the strongest men ever, Paul Anderson, look him up
 
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