Bassbob
Emissary
Usually better to go slow when practicing and then build up speed naturally.
That's a fact. Somethings look really simple but when you try to do them at speed you realize you effed up. Even something as simple as assuming proper stance, drawing a concealed handgun from under a shirt, rotating as soon as you clear the holster, pushing your hands up to your line of sight and hitting a target 10 feet away. All sounds nice and simple. And really it is, but if you don't do it over and over and over until it's muscle memory, doing it properly in a couple of seconds can be very difficult. So you start slow and increase speed as you can.