.223 / 5.56 Only as you can see the bullet weight and twist right and barrel length are important in relation to how versatile your rifle will be with different twist rates as you can see a
1:8 Twist allows you to shoot
50, 55, 62, 75, 77 grain as you can see the heavier bullets shower bullets are better stabilized in the
1:7( Military Choice ) Twist & 1:8 Twist compared to 1:9 & 1:12 twist. While 62-grain bullets prefer a rate of twist around
1:8, 77-grain bullets weights favor a
1:7 twist rate. With AR-15 ammo, it is likely going to be the most common bullet weight, which is 55-grain (a 1:9 twist rate).
In.
308 / 7.62 Nato 1:8 . The numbers on the 175-grain MatchKing, which has a diameter ratio of 4.081 (1.257 inches divided by .308), look like this: T=150 x .308/4.081, which gives us an
optimum twist rate of
1:11.32. 1:12 is the choice for 175-grain bullet weight for best stabilization. However, it is easier to hold a longer barrel from unsupported positions and hence may lead to a more accurate shooting. The typical barrel length for a hunting rifle chambered for high-intensity cartridges like the .308 is
22-24 inches. Fortunately, ..308-caliber rifles nearly all have twists faster than 1:10, so there is seldom a problem. However, the standard twist rate of the .308 Winchester is
1:12, so loading a longer bullet could put you close to the stability boundary.