I have been somewhat lucky with scam calls and spam emails. I have a few email accounts with different companies and until 2ish years ago i had 2 phone lines, 1 apartment and 1 cell. The apartment phone had the volume off and voicemail. Important to me people get my cell#. And with tech as it is, only calls that come in without a name is always a scam and if not they can leave a voicemail. I have a phone and fingers that i can call them back with.